Make Your Own Vegan Pizzas!

It’s pizza for lunch at my house today!  Above is my grown-up pizza with caramelized onions, black olives, and a drizzle of olive oil.  It was delicious but too sparse on the toppings.  It was more of a gourmet flatbread than a pizza, and I found myself wishing I had some sort of sauce to…

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Low-fat Vegan Pumpkin Muffins

I make the pumpkin muffins from Vegan With a Vengeance a lot.  If you’ve been to my house, I’ve probably served them to you at some point.  I love pumpkin so much and these muffins really are the best!  I do tweak the recipe to make it healthier – subbing in whole wheat pastry flour…

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Quick and Easy Vegetable Curry

*Yawn* I just got back from a trip to Vegas a couple of days ago for my friend’s bachelorette party, and I haven’t quite caught up on sleep yet.  Last night I was so tired I ordered in a veggie pizza (no cheese) for dinner. My husband happened to be in Vegas last weekend, too (for…

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Eat Your Colors!

We hear over and over again that we need to consume lots of vegetables and fruit for good health, and the richer the color, the better.  Yet so many Americans fail to meet the basic recommendations for fruit and vegetable intake every day.  Not only are people missing out on the vast array of nutrients…

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Green Smoothies that taste pink!

My passion for nutrition began somewhere late in high school, early in college.  During my sophomore year living in the college dorms, I remember tasting Odwalla Superfood juice for the first time.  Dark green and thick, this juice reminded me of swamp water.  My curiosity was piqued.  Could this possibly taste good?  It certainly looked…

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