black beans

What We’ve Been Eating Lately

Wow, over 2 years since my last post! A lot of changes have happened in our family over the past 2 years – we bought our first home in a new city, and we started homeschooling!  My time and focus have definitely been taken up by these endeavors.  But we are still eating great vegan…

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Eat Your Colors!

We hear over and over again that we need to consume lots of vegetables and fruit for good health, and the richer the color, the better.  Yet so many Americans fail to meet the basic recommendations for fruit and vegetable intake every day.  Not only are people missing out on the vast array of nutrients…

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