Hello Everyone! I’ve recently been inspired to return to my blog, and I know just the thing that I’ve been wanting to post. Over the years I have posted a lot of recipes, and I hope that people have been able to create delicious vegan meals for their families using some of my ideas! But…
On New Year’s I announced that I was making weight loss a priority for myself this year, and I’ve been meaning to follow up with a “how it’s going” post. But I’ve been reluctant to do so. I had hoped to lose weight a little more quickly and continuously, and have a spectacular success story…
What do you picture when you think of a vegan? Many people picture vegans as skinny, waif-like creatures. That is certainly the stereotype I had heard before going vegan. And some people do lose weight when they go vegan. Their bodies naturally respond to the lower-fat, higher-fiber diet and they lose unwanted pounds effortlessly. Allow me to…
Recently I have been shopping around for an online food journal, and there are a lot of choices out there! Food tracking is a great tool for people like me who know how to eat healthfully, but tend to let the portions get out of hand. Here’s my take on some of the websites…
When I considered trying to cook with little to no oil, the first recipe that popped into my head was pesto! My beloved pesto sauce, ranking in the top 5 of my favorite foods of all time, contains 6 Tbsp extra virgin olive oil. There is no way I would ever give up pesto for…