Category Archives: Breakfast

Apple Cinnamon Oatmeal

Posted on November 20, 2011 by

I was browsing the Sunday paper today and an interview with Dr. Mehmet Oz caught my eye.  When asked whether he ever indulges in unhealthy food, he responded that he practices what he preaches, and eats Greek yogurt with blueberries … Continue reading →

Posted in Breakfast | Tagged , , , , , , | 6 Comments

Blackberries Galore!

Posted on August 29, 2011 by

One of the perks of living here in the Seattle area are the wild blackberries that abound this time of year.  I’m so used to being able to go to any number of parks, backyards – even the side of … Continue reading →

Posted in Appetizers & Snacks, Baking, Beverages, Breakfast, Desserts, Kids, Sauces & Dressings | Tagged , , , , , , , , | 2 Comments

Green Smoothies that taste pink!

Posted on February 26, 2011 by

My passion for nutrition began somewhere late in high school, early in college.  During my sophomore year living in the college dorms, I remember tasting Odwalla Superfood juice for the first time.  Dark green and thick, this juice reminded me … Continue reading →

Posted in Beverages, Breakfast, Kids | Tagged , , , , , | 3 Comments

Colleen Week: Day 5 (Tempeh Bacon and Lemon Bars)

Posted on February 21, 2011 by

I didn’t get around to blogging yesterday, but I made Colleen’s Tempeh Bacon, from The Vegan Table, for breakfast in the morning.  (For those of you just joining me, I’m cooking entirely from Colleen Patrick Goudreau‘s three cookbooks this week.) … Continue reading →

Posted in Appetizers & Snacks, Baking, Breakfast, CookBook Reviews, Desserts, Recipe Reviews | Tagged , , , , , , | 7 Comments

Feeling Your Oats

Posted on January 29, 2011 by

Does everyone use the expression “feeling your oats” or was it just my family growing up?  Nutritionally, it makes a lot of sense.  Oats are full of complex carbohydrates which give the body a slow release of energy for hours. … Continue reading →

Posted in Breakfast | Tagged , , , | 3 Comments